EPISODE · Dec 7, 2023 · 41 MIN
Self Love and Lifelong Wellness with Fitness Instructor and Vitality Founder, Susie Izzo
from Chasing Brighter Podcast: Choosing Real Over Perfect · host Jessica Colarco and Kelly Fox
Welcome back to the Chasing Brighter Podcast. Jessica and Kelly talk with Susie Izzo, founder of Vitality. Susie shares her wellness journey and gives her tips for a mindful and healthy holiday. In this episode you will hear about: Starting a wellness journey The importance of self love and positive self talk Tips for being mindful this holiday season How journal prompts can keep you motivated Follow Suzie on IG: @sweatingwithsusie Continue your self-discovery with us: IG @chasingbrighter | Blog www.chasingbrighter.com Pick Up our December Book Club Book: "Together Is Better: A Little Book of Inspiration" Try Instacart Grocery Delivery and get $30 Off here. Fuel Your Body With Warrior Strong Wellness: Use code chasingbrighter for 10% off
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Self Love and Lifelong Wellness with Fitness Instructor and Vitality Founder, Susie Izzo
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