EPISODE · Oct 30, 2023 · 40 MIN
Self Love and Mindset
from Destination Begin · host Kristen Smith
Self love and your mindset are the most important factors in transformation. In the final 63 days of 2023, use this pep talk on why you are worth transformation and how your mindset can be strengthened to do it! Also, I am so excited to share a follow up with Kate! Kate has been losing weight and changing her habits to transform all year, and her results are incredible. Finish 2023 strong!
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This episode is 40 minutes long.
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This episode was published on October 30, 2023.
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