Self Love and Nutrition with holistic nutritionist Sara Best

On today's podcast I have the pleasure of speaking with holistic nutritionist and consistency coach Sara Best. Known to many as "the Nutritionist who never talks about food," Sara has worked with women around the world through her popular Change Your Brain - Change Your Body program to help them reprogram and rewire the way their brains think about food. Sara is the author of the book, Turning Off the Tap: Overcoming the Real Reasons we Overeat and the founder of the Consistency Coach School. www.sarabest.com Our relationship with our bodies and our food is an integral aspect of being able to hold deep spaces of our purpose, I speak to my own journey with it and allow Sara to share her wisdom as well. To learn more about Sara or join her community check out the links below. Conquer the Food Fight Facebook group: https://www.facebook.com/groups/conquerthefoodfight/   My book (Turning Off The Tap: Overcoming the Real Reasons We Overeat): https://www.amazon.com/Turning-Off-Tap-Overcoming-Reasons/dp/1999166701/ref=sr_1_1?crid=8OZI4MJJFDOJ&keywords=turning+off+the+tap+sara+best&qid=1574800366&sprefix=turning+off+the+tap%2Caps%2C155&sr=8-1