EPISODE · Feb 7, 2026 · 28 MIN
Self-Love: Comfortable vs Uncomfortable
from Authentik Frequencies · host Authentik Frequencies
Most people say “self-love” — but don’t know what it really costs.In this episode, we unpack the truth: self-love will make you uncomfortable, lonely, and misunderstood… but it will also save your life. We talk boundaries, healing, the ego vs the soul, and why protecting your peace is the real glow-up.
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This episode is 28 minutes long.
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This episode was published on February 7, 2026.
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