Self-Love Freeform - Mindful In Minutes Meditation

What this episode covers

In this month's freeform episode we are tackling the big one...self-love! This is one of the most requested topics and it's finally being covered. In this episode Kelly shares her personal self-love journey, what helped her discover self-love and respect then she shares her top 10 tips for discovering your own self-love and lists her favorite self-love/self-care teachers to help you along the way. Please subscribe/rate/review (5 stars for good karma!) Teachers mentioned in this episode Tierra Hohn @dothetoughstuff Ashley Sondergaard @ashleysondergaard.yoga Katie Arnold @iamkatiearnold Sam Williams @her_peacefulplace Cara-Lea @raevynn_yoga Learn more about Kelly and YFY www.yogaforyouonline.com IG- @yogaforyouonline Learn more about your ad choices. Visit megaphone.fm/adchoices

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Frequently Asked Questions

How long is this episode of Mindful In Minutes Meditation?

This episode is 1 hour and 2 minutes long.

When was this Mindful In Minutes Meditation episode published?

This episode was published on April 12, 2021.

What is this episode about?

In this month's freeform episode we are tackling the big one...self-love! This is one of the most requested topics and it's finally being covered. In this episode Kelly shares her personal self-love journey, what helped her discover self-love and...

Can I download this Mindful In Minutes Meditation episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.