EPISODE · Feb 3, 2026 · 23 MIN
Self-Love Isn't Selfish (But It Might Feel Like It)
from Peace & Pieces: An Unfiltered Curiosity Podcast · host Emem David
Do you actually believe rest and boundaries have to be earned?In this episode, I'm unpacking the guilt that comes with choosing yourself—where it comes from, how it shows up, and why it's so hard to shake. We're talking about cultural conditioning, the difference between self-love and selfishness, what happens when "selflessness" turns into self-erasure, and how to redefine self-love as maintenance, not indulgence.This one's for anyone who's tired of putting everyone else first by default, who feels guilty for resting, or who's still learning how to advocate for themselves the way they do for others.No perfect answers here—just honest questions and real reflection.In this episode:Why rest feels like something you have to earnThe "good person" image and how it restricts youWhen selflessness becomes self-erasureHow self-love shows up on a normal, boring dayWhat would change if you treated yourself like someone you're responsible for caring forIf this resonates, I'd love to hear from you. Share it with someone who needs to hear it, and let's keep this conversation going.📩 Email: [email protected]📱 Instagram: @peaceandpiecesoffical📱 TikTok: @_pnpofficial🎵 Music: Deliberate Thought by Kevin MacLeod
Embed this episode
NOW PLAYING
Self-Love Isn't Selfish (But It Might Feel Like It)
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.