Self Love Journeys : Real VS Perceived

In this podcast episode sponsored by Bean Scene and The Prime State, host Ankush welcomes counseling psychologist Vaishnavi. They discuss the misconceptions surrounding self-love, emphasizing that it is not about materialistic indulgence but understanding and valuing oneself, including one's imperfections. They critique the commercialization of self-love, which often promotes temporary fixes and consumerism. The conversation addresses the importance of processing emotions and setting boundaries in relationships. Vaishnavi and Ankush also share personal anecdotes, discussing how consumer behavior is influenced by emotional states. They suggest practical strategies for mindful spending and emotional regulation, providing insights into maintaining genuine self-love and emotional well-being.