Self Love Lifts- Feelings SUCK....

....but avoiding them won't help.  Do this instead.   Live from Facebook- Our emotions are like indicators on a car;  sometimes they tell us when something is wrong but more often than not, they simply tell us when something needs our attention. We might need fuel, to change the oil or we are changing lanes and our emotions are no different.    The more that we avoid and ignore the indicators, the more troublesome they become. The more that we pay attention to what needs it, the better off we are. Perfectly Imperfect- Your complete guide to loving yourself and loving your body;  will be out in late 2021 and I am giving away sneak previews, updates and invites to my online launch party via my FREE VIP group.   Click here to join.