Self Love Lifts- The difference between being nice and being kind

How does being nice FEEL for you in your body? When someone is being nice to you or you are being nice to someone else, does it feel genuine and true for you? Or is there a shade of inauthenticity?   Is it nice to not say anything and let someone have food in their teeth even though you know it's there? Is being nice, always the kindest thing to do?   Often, no. Being nice comes at the price of authenticity. In this video I share a personal story from a few years back, of someone dating me for 4 months because they didn't want to hurt my feelings and thought they were being nice. They didn't want to be with me but wanted to be nice.   I encourage you to be kind, not nice. They are very different things.    I've  also written a book! Perfectly Imperfect- Your complete guide to loving yourself and loving your body;  will be out in late 2021 and I am giving away sneak previews, updates and invites to my online launch party via my FREE VIP group.   Click here to join.