Self-Love Made Simple

This podcast is about creating change in your degree of self-love from the INside out & not the other way around.~with guest Jane Kilian In this episode Jane & Kim share…Self-love made simple using yoga, presence, self-love, empowerment & acceptanceUsing it all to connect your head and heartLeaving your ego at the doorHow to come back into your body with compassionReclaiming our sex positivity without shameThe steps you can take to stop the shame spiral in its tracksHow to compliment yourself in a way that you {and your body} believes itHow to keep your self-love journey simple and powerfulHow to easily start getting out of your head and into your bodyJane Kilian has been personal training and coaching women for 14 years, and in 2018 realised it needed to be from the inside out, and not the outside in.  That was when Unselfishly Me was born. Get more from Jane here…https://www.Instagram.com/unselfishlymehttps://www.Facebook.com/unselfishlymehttps://www.facebook.com/groups/selflovemadesimple/https://www.unselfishlyme.comTo receive 10% off use coupon code: YOGA Get more from Kim here...Facebook - https://www.facebook.com/profile.php?id=569755109Instagram - https://www.instagram.com/get_your_sexy_back_coach/Website - https://getyoursexyback.ca/Private FB Group- https://www.facebook.com/groups/2251812558445958/Sacred Pleasure Membership {$64/month} - https://getyoursexyback.ca/sacred-pleasure-membership/ ABOUT US: Kim & Roberto are the co-founders of Phoenix Rising Retreats, and the real-life couple behind the mic. Together, they guide couples into deeper body, mind, and soul-based connection through sacred sexuality, Tantra, conscious communication, and nervous system healing.Kim is a teacher, speaker, and Bestselling Author, bringing years of trauma-informed, professionally certified Intimacy, Relationship & Tantra coaching experience to the podcast mic...And Roberto joins her side, sharing his grounded masculine insight, hard-knocks inspired wisdom, and a refreshing no-BS perspective on what it actually takes to show up in love.What started as their own late-night “date night” Tantric adventures turned into a life-changing journey... and now, a re-birthed podcast season for couples who are ready to reignite their passion, deepen their partnership, and rise together.They’re here to tell the truth about what it means to build sacred partnership- not the filtered, social-media version, but the real, raw, beautifully messy kind that actually lasts.  Follow us below and continue the convo! Facebook - https://www.facebook.com/kimberly.moore.coffinInstagram - https://www.instagram.com/phoenixrisingretreats_TikTok - https://www.tiktok.com/@phoenix.rising.retreatsWebsite - https://www.phoenixrisingretreats.com