EPISODE · Nov 24, 2021 · 30 MIN
Self-Love vs. Self-Compassion: The Self-Series Part 4
from Positively Anti-Inflammatory · host Alyssa K. Abrahamson
048. Of course you’ve heard of self-love, but what about self-compassion? While Self-love might be a more popular and well-known term, what does it really mean? And how do you practice self-love if or when you’re not feeling the love? Join me today as I explain what self-love and self-compassion are, how they are different, and why I believe practicing self-compassion is the embodiment of living a positively anti-inflammatory life. Work with Alyssahttps://www.thewellnessheadquarters.comAND.....If this podcast has inspired you, informed you, or spoken to you in any way, I welcome your support. "Buy me a coffee" and make a contribution here. As little as $5 helps nourish the podcast of bringing positively anti-inflammatory to life which is here to help support you on your journey. Thank you!
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048. Of course you’ve heard of self-love, but what about self-compassion? While Self-love might be a more popular and well-known term, what does it really mean? And how do you practice self-love if or when you’re not feeling the love? Join me today as I explain what self-love and self-compassion are, how they are different, and why I believe practicing self-compassion is the embodiment of living a positively anti-inflammatory life. Work with Alyssa https://www.thewellnessheadquarters.co...
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Self-Love vs. Self-Compassion: The Self-Series Part 4
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