Self-Mastery for Perfectionists

Q: How long is this episode of Perfectionism Rewired?

This episode is 12 minutes long.

Q: When was this Perfectionism Rewired episode published?

This episode was published on August 4, 2021.

Q: Can I download this Perfectionism Rewired episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

from Perfectionism Rewired

Join me as I simplify the 7 key areas of Self-Mastery and break down how to gauge whether you have a low, moderate or high level of self mastery.If you're a perfectionist who wants to go from great to UNSTOPPABLE ferocity, I highly recommend checking out The AcceleratorWhen you join The Accelerator, you’ll get instant access to rich resource library of neuroscience-backed tools designed to help you relieve the pressure, use your perfectionism to your advantage and create confidence that's bigger than Dolly Parton's hair with on-demand masterclasses, private podcasts, journaling exercises, playbooks, meditations and more!Plus, with concierge text coaching and one-on-one private sessions, you'll never feel alone in your extraordinary pursuit of excellence.Join The Accelerator today at https://courtneylovegavin.com/acceleratorInside This Episode On Self-Mastery:00:00:00-Introduction:00:01:25-The Power of Self-Mastery00:02:06-What is Self-Mastery?00:02:55-Levels of Self-Mastery00:04:37-Responsiveness 00:05:45-Radical Self-Responsibility00:06:53-Being In Charge00:08:51-Emotional Wealth & Maturity00:09:36-Articulating Your Vision00:10:36-Integrity in Action00:11:17-Perfectionism Rewired Accelerator Perfectionism Rewired is committed to truth and accuracy through a perfectionist affirming lens, offering cutting-edge research on perfectionism, interoception + neuroscience, for the practical perfectionist who wants to enjoy the life they've worked so hard to create.

Episode metadata supplied by the publisher feed · Published Aug 4, 2021

Embed this episode

Attribution link and audio player

What this episode covers

Distinct summary based on available episode metadata or transcript content.

NOW PLAYING

Self-Mastery for Perfectionists

0:00 12:20

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

Audrey Michel Transformation Talk Radio Rewired Life™ Radio. Learn to Love. Heal. Celebrate.Your Host Audrey Michel Every Wednesday at Noon pacific / 3pm easternRewired Life™ Radio is all about learning to Love Yourself, Heal Your Body & Mind, and Celebrate Life. To empower women to heal, by rewiring your emotions. This hit show inspires women to live as their best self by providing discussions on how it is possible to heal the mind, body, and spirit. AND there will always be time during the show to hear from you and take your calls.As a spiritaul growth and radio host, Audrey Michel gets to speak with women all across the country about what they are most scared of, where they are stuck, and how they wish things were different. Through her own experience and emotional expertise, Audrey Michel helps women break the negative emotional patterns holding them back so that they can live aligned with their true self. Live the life you KNOW you are suppose to live TODAY. <b The Academic Imperfectionist Rebecca Roache The Academic Imperfectionist combines philosophical analysis and coaching insights to help you dump perfectionism and flourish on your own terms. Your host is Dr Rebecca Roache, a coach and Senior Lecturer in Philosophy at the University of London. AT Parenting Survival | Raising Kids with OCD & Anxiety Natasha Daniels: Child Therapist, Child Anxiety and Child OCD Expert If you’re raising a child or teen with OCD or anxiety, you’re in the right place.Parenting a child with OCD can feel confusing, exhausting, and isolating, but you don’t have to figure it out alone. Each week, therapist Natasha Daniels shares practical, evidence-based strategies to help you understand how OCD and anxiety really work, respond in ways that support recovery, and feel more confident as a parent.Whether your child struggles with contamination OCD, intrusive thoughts, reassurance seeking, perfectionism, moral OCD, social anxiety, panic, school refusal, or other anxiety-related challenges, you’ll learn realistic tools you can use at home right away.Drawing from more than 20 years of clinical experience and her own journey parenting children with OCD and anxiety, Natasha breaks down complex topics into clear, compassionate guidance that parents can actually apply. Episodes cover OCD treatment, ERP (Exposure and Response Prevention), reducing Lessons in Self Worth Carly Ann If you struggle with self-worth and self-esteem, this podcast is for you. Self-worth shapes how you think, feel, and show up in your relationships, your work, and your everyday life. When it’s low, it often shows up as anxious attachment, jealousy, overthinking, obsession, perfectionism, mood swings, anxiety, people-pleasing, and constant worrying.Hosted by Carly Ann, this podcast helps you understand why these patterns exist and how they keep you stuck. Each episode is here to motivate you, bring clarity, and share practical self-help techniques you can actually use. The goal is simple: to

Frequently Asked Questions

How long is this episode of Perfectionism Rewired?