Self Mastery Moment

The final episode of a 3 Part, Healing & Self Mastery Moment, I finalize the episodes with my take on what has helped me shift the most. Being present in my body has allowed me to calmly observe the old story, and move forward into a new story. As an anxious person, regulating my nervous system has changed my life.

Episode metadata supplied by the publisher feed · Published Nov 2, 2023

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Self Mastery Moment

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This episode is 22 minutes long.

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This episode was published on November 2, 2023.

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