Self Metta: An Exploration

Satyajyoti looks at how metta, or kindness, towards yourself is the cornerstone of contentment. A talk given on Triratna Night, our weekly Sangha gathering, at Manchester Buddhist Centre, 5th September 2016. Manchester Buddhist Centre16-20 Turner StreetNorthern Quarter, M4 1DZ0161 834 9232   [email protected] Opening Times & more Opening Times: Tuesday - Thursday 11am - 3pm Saturday 10.30am - 2.30pm• Bodywise opening hours• Hinterland opening hours• Join mailing list Charity reg no: 514937 Want to receive our news? Your details will be processed in line with our Privacy Policy Success! First Name Last Name Email Yes please! The post Self Metta: An Exploration appeared first on Manchester Buddhist Centre.

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Self Metta: An Exploration

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