Self-Neglect, and the Cost of Staying Connected.

What happens when an introverted Black woman decides to stop performing for the world and start protecting her peace? In this I Love My HBCU? podcast episode, Dr. Tosin sits down with Rayvn Webster, author of Introverted and In Charge: A Black Girl’s HBCU Survival, for a real conversation about mental health, phone addiction, and why self-love starts with honesty. Listen now and feel seen.All opinions expressed by guests do not reflect the views of "I Love My HBCU?" A new episode premieres every Saturday at Noon EST.Watch on YouTube — https://www.youtube.com/@ilovemyhbcyou Listen on Apple Podcast — https://podcasts.apple.com/us/podcast/i-love-my-hbcu/id1698859331 Spotify — https://open.spotify.com/show/1Ump3xDUAbKxX9pH68AFIB Amazon Music — https://music.amazon.com/podcasts/9bdfc506-3fd6-4279-afab-267f5e431b3c/i-love-my-hbcuFollow us on Instagram — https://instagram.com/ilovemyhbcyou LinkedIn — https://linkedin.com/company/i-love-my-hbcu Ravyn’s Book:https://www.amazon.com/Introverted-Charge-Black-Girlss-Survival/dp/B0FLB4K892https://www.barnesandnoble.com/w/introverted-in-charge-rayvn-webster/1148004260https://books.google.com/books/about/Introverted_in_Charge.html?id=8qZ20QEACAAJ