Self-Neglect | It’s Not Normal | Ep. 31

Self-neglect is an interesting concept and can manifest itself in our lives in a number of different ways. More often than not, if you were raised by an emotionally immature parent, these behaviors can be traced back to experiences throughout our childhood including parentification, a lack of boundaries and direct communication.  0:00 Intro 0:33 Self-Neglect 1:55 Lack of Direct Communication 4:17 Self-Sacrifice 7:19 Parentification 11:47 Boundaries 15:28 Breadcrumbs 17:32 False Sense of Urgency 28:32 What We Can Do