EPISODE · Sep 22, 2023 · 10 MIN

Self Observation Meditation

from "Well Traveled" - A Worldly Woman's Guide to Health

Self Observation is a skill that is under used by most. When we learn how to self observe we can pull apart the false illusions from the true authentic experiences that we are having.

Episode metadata supplied by the publisher feed · Published Sep 22, 2023

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Self Observation Meditation

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This episode is 10 minutes long.

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This episode was published on September 22, 2023.

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