Self-Pity, How to climb out

Episode 46 of the Helping.Mom podcast, hosted by Terry, Army Vet & Caregiver, titled "Self-Pity, How to climb out" was published on April 24, 2025 and runs 13 minutes.

April 24, 2025 ·13m · Helping.Mom

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Summary

Contact Helping.Mom (we don’t spam) Self-pity is the self-dug grave of caregivers. Why Me, Woe is Me. I dont deserve this, I didnt ask for this. Why dont they, When will they... SP is worsened by our culture of selfishness, our online/on-phone isolation, and breakdown in family structures. SP focuses on what we are losing rather than gaining. But there are 6 things we can do to help, beginning with practicing self-kindness and remembering (and not straying far from our) our own strengths. Pl...

Episode Description

Contact Helping.Mom (we don’t spam)

Self-pity is the self-dug grave of caregivers. Why Me, Woe is Me. I dont deserve this, I didnt ask for this. Why dont they, When will they... SP is worsened by our culture of selfishness, our online/on-phone isolation, and breakdown in family structures. SP focuses on what we are losing rather than gaining. But there are 6 things we can do to help, beginning with practicing self-kindness and remembering (and not straying far from our) our own strengths. Please share your own ideas with us at [email protected]