Self-Pity, How to climb out - Helping.Mom

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Contact Helping.Mom (we don’t spam) Self-pity is the self-dug grave of caregivers. Why Me, Woe is Me. I dont deserve this, I didnt ask for this. Why dont they, When will they... SP is worsened by our culture of selfishness, our online/on-phone isolation, and breakdown in family structures. SP focuses on what we are losing rather than gaining. But there are 6 things we can do to help, beginning with practicing self-kindness and remembering (and not straying far from our) our own strengths. Pl...

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Frequently Asked Questions

How long is this episode of Helping.Mom?

This episode is 13 minutes long.

When was this Helping.Mom episode published?

This episode was published on April 24, 2025.

What is this episode about?

Contact Helping.Mom (we don’t spam) Self-pity is the self-dug grave of caregivers. Why Me, Woe is Me. I dont deserve this, I didnt ask for this. Why dont they, When will they... SP is worsened by our culture of selfishness, our online/on-phone...

Can I download this Helping.Mom episode?

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