SELF PLEASURE 101. How to become your greatest lover.

JOIN THE LIBERATED LOVER 90 DAY INTIMACY AWAKENING HEREShame is the reason so many of us are disconnected from our bodies, our desire, and our pleasure. And this episode is my permission slip to you to reclaim all of it.We go deeper on self-pleasure as a healing practice, a spiritual practice, and a way back to yourself. We talk about why I prefer the term self-pleasure over masturbation, how religious conditioning and cultural shame shape the way women relate to sex, and why pleasure is not something to hide, minimise, or apologise for. I open up about my own journey through sexual trauma, celibacy, and the moment she discovered a community of women practicing pleasure consciously and unapologetically.I get into how self-pleasure can become a ritual instead of a rushed release, including breathwork, sound, movement, breast massage, yoni dearmoring, and tools like crystal dildos and yoni eggs. I explain how slowing down creates new pleasure pathways, why a relaxed pelvic floor matters, and how learning to listen to your body's yes and no can completely change the way you experience intimacy.And then I go beyond the physical and into the mystical. We talk tantra, the microcosmic orbit, sex magic, and what it actually feels like to experience pleasure as a connection to God. From manifesting a partner through intention-based ritual to sexuality as something sacred and expansive, this conversation will change the way you see all of it.Whether you are single, dating, partnered, healing from sexual shame, or simply curious about what becomes possible when you stop forcing and start listening, this one is for you. It's time to become your own best lover.If you would like to begin your journey i have a FREEBIE LIBRARY where you can get a taste of what I'm talking about in this podcast access it here!