Self-Preservation v. Avoidance

from Home this Sunday · host Sophie Klien-Alfred

Is what you consider to be protecting your peace really self-care, or just avoidance in disguise? In this episode of Home This Sunday, we unpack the fine line between self-preservation and running from the inner work we know we need to do - how unhealed wounds shape our reactions, the emotional cycles that keep us stuck, and why true growth requires discomfort. Are you moving forward, or just staying in the same place? Tune in for a deep, honest conversation about breaking patterns, facing yourself, and finding real freedom.

Episode metadata supplied by the publisher feed · Published Feb 9, 2025

Embed this episode

Attribution link and audio player

Ready to play

Self-Preservation v. Avoidance

0:00 16:03

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world?

Frequently Asked Questions

How long is this episode of Home this Sunday?

This episode is 16 minutes long.

When was this Home this Sunday episode published?

This episode was published on February 9, 2025.

Can I download this Home this Sunday episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!