Self Reflection & Healing

What would you say to someone who is dealing with inner turmoil and is not overall at peace with who they are. Would you be willing to lend them an ear so that they can sit and talk to you, or would you pass it along and recommend that they seek professional help? What if you were the one in their position? It takes a lot to begin the journey of healing the pain and emotional, physical, and psychological trauma that you endured in the past. But in order to grow as a person, we have to let those things go no matter how painful or impossible it may seem. Although it may seem like a never ending tunnel and that there is no way you can overcome it, there is light at the end of the tunnel and you such a strong person even though you may not see that now. This episode is very special this week. CMBL founder, Ciru Karanja, sits down with Dr. Kelly Flanagan, a psychologist, author, and public speaker, and they discuss the journey of self reflection and healing. Dr. Flanagan also talks about his books, Loveable, and his upcoming book, True Companions, which speak truth to every individual, especially during these challenging times.