Self Reflection = Growth Mindset

from You're Such A Catch · host Erin Ramsey

Do you have a self-reflection practice? Self-reflection is no more than being your own best friend, confidant, and trusted advisor. Remember the definition of insanity, doing the same thing repeatedly but expecting a different result; self-reflection will prevent that from happening. Erin shares her personal self-reflection practice and how it's been beneficial to her growth mindset as her relationship with self evolves. Challenge yourself to start a self-reflection practice today to prevent an unhealthy pattern of manifesting things you don't want. You're Such A Catch is an independent podcast funded by the host, Erin Ramsey. YSC Unfiltered is a Members Only site with access to bonus episodes, videos, blog posts, and more. A pledge of as little as $5/month can help offset the costs associated with producing this podcast. To make your pledge today, visit www.youresuchacatch.com/unfiltered.

Episode metadata supplied by the publisher feed · Published Mar 10, 2021

Embed this episode

Attribution link and audio player

What this episode covers

Erin shares how having an effective self-reflection practice can prevent you from staying stagnant, in jobs where you're miserable, in unhealthy relationships, and dealing with circumstances that leave you feeling depleted, unhappy, and exhausted.

Distinct summary based on available episode metadata or transcript content.

Ready to play

Self Reflection = Growth Mindset

0:00 14:07

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

#201 The myth of being prepared for every eventuality: how hoarding can make us less ready for emergencies

Oct 17, 2025 ·32m

Similar Podcasts

French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world?

Frequently Asked Questions

How long is this episode of You're Such A Catch?

This episode is 14 minutes long.

When was this You're Such A Catch episode published?

This episode was published on March 10, 2021.

Can I download this You're Such A Catch episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!