Self-Reflection Questions for Moms - 423

"Why am I always so tired?" "Why are my kids so disrespectful?" "Why is parenting so hard?" These can sound like self-reflection questions, but the assumptions built into them can keep leading you back to the same answers. This week, I'm bringing back one of the earliest episodes of the podcast because its central idea still holds true: The questions you ask shape what you notice and the answers you find. In this episode, I explain how to recognize questions that leave you feeling defeated and replace them with questions that help you understand yourself, consider new possibilities, and decide what you want to do next. HERE'S WHAT YOU'LL DISCOVER: Why some questions that sound reflective can leave you feeling even more stuck How the assumptions inside a question influence the answers your mind looks for Five questions that can help you examine your thoughts and find your own answers FEATURED IN THIS EPISODE: Click here for your FREE 50 Powerful Questions download Do You 10Q? website Download my free Nervous System Reset Guide for Moms HERE. Buy and leave a review for the Less Drama More Mama book HERE. Subscribe to get email updates on Less Drama More Mama webinars, workshops, and special offers HERE. Follow Less Drama More Mama on Facebook and Instagram. Leave a review of the show in Apple Podcasts