Self-Regulation | Episode 05 | Back 2 GoOD

❓ On a scale from self-indulgence to inhibition… how self-regulated and balanced are you? Now, what would those people who are around you most say about your response? ⚖️ Power without control isn’t strength. Silence without purpose isn’t peace. 🧠👐🏼❤️ Fred and I get after it in this one—sharing raw, personal stories and practical ways to align our heads, hands, and hearts to our true purpose. We don’t shy away from the truth: being out of control is a shared human experience… and that’s exactly what makes self-regulation such a tough, vital virtue to grapple with. 💯 Tune in now. Whoever you are and wherever you are, we’re glad you made it. Let’s get Back 2 GoOD!