Self-Sabotage

Mamas, have you ever had a friend that kept choosing the wrong people to date, again and again?  Have you known someone who finally reached their target fitness level, celebrated, stopped taking care of themself and ended up right back where they started?Do YOU ever mess things up for yourself? For example, do you tend to pick fights when what you REALLY want is to feel closer to someone? Or, do you talk negatively about your boss when deep down what you actually want is to get a promotion or some recognition at work?Episode 19 of The Infinite Capacity Podcast is all about SELF-SABOTAGE in its many forms... including procrastination, perfectionism, negative self talk, failing in advance, reactive decision-making, ignoring your physical health, and much more.This week you'll hear stories about other moms dealing with this tricky problem; learn all about what self-sabotage is and how to recognize when you're doing it... AND get to know what the experts say about how you can finally change (plus end!) the sneaky habit of sabotaging yourself and your own dreams and goals.A must-listen episode!!!Do you know an interesting midlife woman with a cool story to share on this podcast? You can share their info by contacting [email protected] and ADHD coaching for midlife women is available by appointment.You can also reach out via Instagram, Facebook, and LinkedIn @thinktothrivecoaching