Self-sabotage & Awareness

Episode 2 of the The Perfect Fit podcast, hosted by Craig Richards, titled "Self-sabotage & Awareness" was published on February 13, 2022 and runs 29 minutes.

February 13, 2022 ·29m · The Perfect Fit

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Summary

You ever catch yourself saying "I get in my own way" or "I've self-sabotaged myself"? A fitness journey is one with many ups and downs and often the downs are our own doing. Benj and Craig dive into self-sabotage and how we need to be more aware of our lives to avoid those moments of sabotage. Please subscribe, share, and leave a review. Website: https://www.craigrichardspersonaltraining.com/   &   https://www.curefitnesstraining.com/ Email: [email protected]  &  [email protected] Instagram: @craigrichardspt  &  @coachcure TikTok: @craigrichardstraining  &  @curefitness

Episode Description

You ever catch yourself saying "I get in my own way" or "I've self-sabotaged myself"? A fitness journey is one with many ups and downs and often the downs are our own doing. Benj and Craig dive into self-sabotage and how we need to be more aware of our lives to avoid those moments of sabotage.

Please subscribe, share, and leave a review.

Website: https://www.craigrichardspersonaltraining.com/ & https://www.curefitnesstraining.com/

Email: [email protected] & [email protected]

Instagram: @craigrichardspt & @coachcure

TikTok: @craigrichardstraining & @curefitness

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