EPISODE · Sep 21, 2016 · 21 MIN
Self-Sabotage! Are You Holding Yourself Back? - Audio
from Goddess Temple Podcast - Motivation, Inspiration, Spirituality · host Abiola Abrams
Self-Sabotage Definition via Psychology Today: Behavior is said to be self-sabotaging when it creates problems and interferes with long-standing goals. The most common self-sabotaging behaviors are procrastination, self-medication with drugs or alcohol, comfort eating, and forms of self-injury such as cutting.
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Self-Sabotage! Are You Holding Yourself Back? - Audio
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