Self-Sabotage: How + Why You Hold Yourself Back Even When You Know You Want to Change Your Life or Career | Ep. 91

Why is it that YOU WANT to take action on your dreams & goals and you may even know the steps to get there, but you still end up self-sabotaging and not doing it?  Maybe you procrastinate. Say to yourself that it needs to be perfect. Start doubting whether this will even work. Start worrying what others will think.  When this happens, it means that there's something in your unconscious that doesn't want you to go there. And because the unconscious steers 95% of your behaviour, you hold yourself back.   In today's episode, we'll talk about why self-sabotage happens, the role of your unconscious in all of this and how you can overcome your self-sabotaging patterns and make the changes you want - with EASE, grace and lightness.    Here's what we dive into:  ✨ The connection between the unconscious and self-sabotage ✨ Why simply pushing yourself harder, creating more discipline or blaming yourself doesn't create real, sustainable change  ✨ The two foundational tendencies of your unconscious and what happens when they get into an inner conflict  ✨ Client examples of self-sabotage around career, business, success, visibility and personal growth, and what changed when we worked with the unconscious rather than against it   How do you tend to self-sabotage yourself? Where are you currently noticing self-sabotage around one of your goals? Send me a DM on Instagram or leave a comment on YouTube.  💌 And if this episode resonates, subscribe to the podcast and share it with someone who might need to hear this today. 💗 Sending you lots of blessings ✨​🫶​ From my heart to yours Tajda 🫶🌷   📩 Want to go deeper? Let's figure out your next move, together. ↠ GET UNSTUCK ENNEAGRAM SPECIAL (4-week starter coaching package to get unstuck with the help of the Enneagram personality test) ↠ PURPOSE & POTENTIAL SPECIAL (8-week coaching package to find your purpose and the work you're meant to do in the world) ↠ TRANSFORM SIGNATURE PROGRAM (3-, 6- or 9-months to transform your life from the inside out and create a meaningful and fulfilling life) Book a complimentary clarity session so we can see which coaching container can support you best with your dreams and goals: https://www.tajdaglazer.com/coaching-application-form   Let's connect 💞​  Instagram: https://www.instagram.com/tajdaglazer/  LinkedIn: https://www.linkedin.com/in/tajdaglazer/