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Self-Sabotage in Chronic Illness: Why We Hurt Ourselves When We’re Trying to Heal episode artwork

EPISODE · Jun 15, 2025 · 14 MIN

Self-Sabotage in Chronic Illness: Why We Hurt Ourselves When We’re Trying to Heal

from Empowerment In Illness · host Gwen Pike

In this episode, I open up about something many of us quietly struggle with—self-sabotage while living with a chronic illness. I talk about the real reasons we skip meds, ignore warning signs, or push ourselves too hard, even when we know better. This isn’t about blame—it’s about understanding what’s underneath the behavior and learning how to respond with compassion instead of guilt.

What this episode covers

In this episode, I open up about something many of us quietly struggle with—self-sabotage while living with a chronic illness. I talk about the real reasons we skip meds, ignore warning signs, or push ourselves too hard, even when we know better. This isn’t about blame—it’s about understanding what’s underneath the behavior and learning how to respond with compassion instead of guilt.

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Self-Sabotage in Chronic Illness: Why We Hurt Ourselves When We’re Trying to Heal

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Frequently Asked Questions

How long is this episode of Empowerment In Illness?

This episode is 14 minutes long.

When was this Empowerment In Illness episode published?

This episode was published on June 15, 2025.

What is this episode about?

In this episode, I open up about something many of us quietly struggle with—self-sabotage while living with a chronic illness. I talk about the real reasons we skip meds, ignore warning signs, or push ourselves too hard, even when we know better....

Can I download this Empowerment In Illness episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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