Self-Sabotage in Love: Why You Ruin What You Actually Want

“Self-Sabotage in Love: Why You Ruin What You Actually Want”You meet someone good.They show up. They’re consistent. They care.And somehow… you start pulling away. Overthinking. Creating problems.Why do we sabotage the very love we say we want?In this episode of Love Science Today, we unpack the psychology of self-sabotage in relationships — the unconscious patterns that push away healthy connection.You’ll learn:What self-sabotage really looks like in dating and relationshipsWhy your mind resists stability after being used to chaosThe link between self-worth, fear, and destructive behaviourHow attachment styles influence self-sabotage patternsThe difference between protecting yourself and pushing people awayPractical steps to break the cycle and stay present in healthy loveIf you’ve ever thought, “Why do I do this every time things get good?” — this episode is for you.🎧 Now streaming on Spotify, Apple Podcasts, Amazon Music, YouTube, and more.