EPISODE · Jun 9, 2023 · 1H 26M
Self-Soothing & How To Emotionally Regulate (S4E29)
from Truth & Transformation · host Kirsty Dee
Hey lovelies, today we are chatting how to self-soothe, how to emotionally regulate, to emotionally thrive and trauma healing and inner child healing. Enjoy the episode,Kirsty xxHelpful links:Website: kirstydee.com (all events and my offerings can be found here that were mentioned in this podcast episode)Work with me: https://kirstydee.com/shop/Facebook: https://www.facebook.com/KirstyDeeUTuberInstagram/TikTok @KirstyDeeShares Text the show. Ask a question 😁
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Self-Soothing & How To Emotionally Regulate (S4E29)
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