Self-Soothing & How To Emotionally Regulate (S4E29)

from Truth & Transformation · host Kirsty Dee

Hey lovelies, today we are chatting how to self-soothe, how to emotionally regulate, to emotionally thrive and trauma healing and inner child healing. Enjoy the episode,Kirsty xxHelpful links:Website: kirstydee.com (all events and my offerings can be found here that were mentioned in this podcast episode)Work with me: https://kirstydee.com/shop/Facebook: https://www.facebook.com/KirstyDeeUTuberInstagram/TikTok @KirstyDeeShares Text the show. Ask a question 😁

What this episode covers

Hey lovelies, today we are chatting how to self-soothe, how to emotionally regulate, to emotionally thrive and trauma healing and inner child healing. Enjoy the episode, Kirsty xx Helpful links: Website: kirstydee.com (all events and my offerings can be found here that were mentioned in this podcast episode) Work with me: https://kirstydee.com/shop/ Facebook: https://www.facebook.com/KirstyDeeUTuber Instagram/TikTok @KirstyDeeShares Text the show. Ask a question 😁

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Self-Soothing & How To Emotionally Regulate (S4E29)

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This episode is 1 hour and 26 minutes long.

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This episode was published on June 9, 2023.

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