Self-Soothing or Self-Care?
from Be Kind. Be Positive. Be Yourself. Hosted by Matthew Handel
This past Wednesday, one of my professors shared an interesting visual during our class. The focus was "The Unspoken Complexity of 'Self-Care'". The visual helped me learn something new and I wanted to pass it along to y'all. So, episode 64 is centered around the ideas this visual brings to life. I hope you enjoy! Link to the visual: https://twitter.com/MatthewHandel/status/1248675364106354694?s=20 With love, Matthew
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This episode is 13 minutes long.
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This episode was published on April 12, 2020.
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