Self Soothing with Dr. Debbie
from Beauty From the Inside Out Hosted by Anne Marie and Dr Jaime
Anne Marie and Dr. Jaime are joined by Dr. Debbie to discuss why it’s so hard to just have one cookie and not the entire bag. We dive deep into the psychology behind self soothing and how it often shows up in our diet & exercise.
Embed this episode
No transcript yet.
Frequently asked questions
How long is this episode of Beauty From the Inside Out?
This episode is 26 minutes long.
When was this Beauty From the Inside Out episode published?
This episode was published on April 25, 2021.
Can I download this Beauty From the Inside Out episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.