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Apr 25, 2021 26 min

Self Soothing with Dr. Debbie

from Beauty From the Inside Out Hosted by Anne Marie and Dr Jaime

Anne Marie and Dr. Jaime are joined by Dr. Debbie to discuss why it’s so hard to just have one cookie and not the entire bag. We dive deep into the psychology behind self soothing and how it often shows up in our diet & exercise.

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Self Soothing with Dr. Debbie

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This episode is 26 minutes long.

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This episode was published on April 25, 2021.

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