Self-Talk Exercises for Athletes | Self-Talk in Sports Part 4

In this fourth episode, you will learn different activities you can use to begin using self-talk as an athlete.Video 1: What is Self-TalkVideo 2: How Negative Self-Talk Holds You BackVideo 3: Benefits of Positive Self-Talk Work with me!🧠 1-1 Mental Performance Coaching for Athletes: https://www.successstartswithin.com/mental-performance-coaching/👉 Confident Competitor Academy: Go from playing with fear & anxiety to playing with confidence in just 6 weeks!👉 Mentally Tough Kid Course (for youth athletes)📖 Mind Games Book: https://a.co/d/gXZfORN📖 Athlete Mental Training Book: https://a.co/d/bfojamYFree Training: Top 5 Mental Mistakes Athletes Make*This podcast is for educational purposes only and does not constitute psychological or medical treatment. I am a mental performance coach, not a licensed psychologist. For clinical concerns, consult a licensed professional.