"Self-Talk for a Calmer You"
from On The Couch Hosted by LA Talk Radio
Is your stress taking over your life? Would you like to find the sources and triggers of your anxiety and learn how to calm down to have a happier more productive life? Find out how to get rid of negative "self-talk" as Dr. Michelle interviews therapist, professor, motivational speaker and award-winning author, Beverly Flaxington about her latest book, "Self-Talk for a Calmer You." Get the book at: selftalkforacalmeryou.com
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How long is this episode of On The Couch?
This episode is 55 minutes long.
When was this On The Couch episode published?
This episode was published on August 23, 2013.
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