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May 2, 2022 28 min

SELF TALK MATTERS

from Rachel Unpacked Hosted by Rachel Medina

Welcome to the 58TH Episode of the Rachel Unpacked podcast!!!!! Self Talk Matters. The Rachel Unpacked Podcast where we unpack your inner she,eoo,ooo! Hosted by Rachel Medina, a serial entrepreneur who built a 7 figure business from home, after divorce as a single mom over 40! In this show she shares tips, tricks, and mindset hacks she learned along her business building journey while tackling the demands of unexpected life events. Season 1 is Rachel's personal story. Resources, Events & Courses Mentioned in this show are available at: https://rachelmedina.com Shop SHE,E00,000 Vibes Only Merch, tools, and more: SHOP Book Rachel for one on one business and mindset coaching and support: https://www.rachelmedina.com/coaching Join the RM101 | SHE,E00,000 Facebook Group: RM101 | SHE,E00,000 FB GROUP Follow Rachel and the show on Social Media: @RachelMedina101 @RachelUnpacked @she.eoo.ooo Support this podcast by contributing as little as $1 per month to help this content reach others who need to hear it https://anchor.fm/rachelunpacked/support This is not financial advice or professional counseling. #advice #business #womensupportingwomen #mindset #faith #wealth #money

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SELF TALK MATTERS

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Daybreak The Ken Business news is complex and overwhelming. It doesn’t have to be. Every day of the week, from Monday to Friday, Daybreak tells one business story that’s significant, simple and powerful.Hosted from The Ken’s newsroom by Snigdha Sharma and Rachel Varghese, Daybreak relies on years of original reporting and analysis by some of India’s most experienced and talented business journalists. You Are Not A Frog Dr Rachel Morris | Burnout Podcast The podcast for GPs, hospital doctors and other professionals in high-stakes, high-stress jobs who want to thrive rather than just survive.You studied for years, you’re really good at what you do but you’ve noticed that you’re starting to feel overwhelmed, overworked and under-resourced. You may be comparing yourself to a frog in boiling water - the heat has built up so slowly that you haven’t noticed the extra-long days becoming the norm. You may feel on the edge and trapped in the very job that you’ve spent years working towards.Here’s the problem, frogs only have two choices; stay and be boiled alive, or jump out of the pan. The good news is that you are not a frog. You have many more choices than you think you do. You don’t have to quit, and nor should stress and burnout be inevitable.It is possible to be master of your own destiny, to craft your work life and career so that you can thrive even in the most difficult of situations. There are simple changes you can make which will Modern Mentor QuickAndDirtyTips.com Rachel Cooke is your guide to leadership and communication, helping you craft a workplace environment you can feel good about. She’ll share tips to help you balance your work and personal life, effectively invest your time, and be mindful about where you’re devoting your energy. Let Rachel help you navigate your path to success—however you define it. Circana Unpacked Circana Circana Unpacked delves into the data to reveal consumer, shopper, and other insights that fuel market changes and growth for those in the CPG, retail, health care and media industries. Join Circana thought leaders, industry partners and guests to learn how opportunities, trends and market disruptions will impact your business.

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This episode is 28 minutes long.

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This episode was published on May 2, 2022.

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