Self-Trust 101: How to Reduce Self-Doubt and Make Decisions with Confidence

Struggling to make a decision without spiraling into self-doubt? In this episode of Nearly Normal, we break down why overthinking hijacks your decision-making and how to rebuild trust in your own judgment. You'll learn: Why self-doubt shows up loudest at the moment of choice How to tell the difference between intuition and anxiety A practical framework for making decisions faster, with less second-guessing and less polling of others opinions How building self-trust reduces decision fatigue and improves your mental health over time This episode is for anyone stuck in analysis paralysis, tired of asking everyone else what they think, or ready to stop outsourcing their confidence. If you're working on personal growth, self-improvement, or just want to feel more sure of yourself, this one's for you.