Skip to content
Self-Worth and Performance (Episode 112) episode artwork

EPISODE · Sep 24, 2026 · 7 MIN

Self-Worth and Performance (Episode 112)

from The Mental Break-Down

Welcome back! In this episode, I talk about how self-worth and how you shouldn't tie your performance to your worth as an individual. Follow me on Instagram and YouTube @velezmentalperformance Follow me on TikTok @coachjoey88 Please subscribe to the YouTube channel! Please follow, like, rate, and review the podcast on wherever you listen to the show!

Episode metadata supplied by the publisher feed · Published Sep 24, 2026

Embed this episode

Ready to play

Self-Worth and Performance (Episode 112)

0:00 7:48

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

Frequently Asked Questions

How long is this episode of The Mental Break-Down?

This episode is 7 minutes long.

When was this The Mental Break-Down episode published?

This episode was published on September 24, 2026.

Can I download this The Mental Break-Down episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!