Self Worth & Positive Affirmation with Elizabeth Morris

This week I have on the podcast the wonderful Elizabeth Morris, a UK based screenwriter and actor with her latest screenplay being directed by Idris Elba. With four years of alcohol sobriety under her belt, she is keen to share her mental wellness journey with others.On the podcast we discuss:The question of who am I?Redefining who you are after you stop drinkingEarly sobriety, transference & emotions Reflections on griefRebuilding your self worth The power of positive affirmationConnect with Liz:https://www.instagram.com/elizabeth.morris_/Connect with Emily:Emily is an Accredited, Certified Advanced EFT Tapping Practitioner specialising in Eating Disorders & Disordered Eating, with a background in movement and fitness. Her approach integrates the mind-body and uses a mixture of evidence-based practices, personal experience and intuition to help you move from frozen to free with effective, long lasting results. Find out more:https://www.wearemindbody.co.uk/https://www.instagram.com/wearemindbody/https://www.tiktok.com/wearemindbody/https://www.youtube.co.uk/@wearemindbody/ Hosted on Acast. See acast.com/privacy for more information.