self worth and productivity - why suffering feels safe sometimes & how to unattach

Welcome back to another episode, today is a solo ep one on one all about something I've been struggling with recently - and thats attaching too much self worth to productivity. Have you ever wondered why it feels more familiar and safer to stress over something, ANYTHING, than relax and be faced with "leisure"? Today I unpack my relationship with productivity, and I hope that in turn this might help you with yours.  IG: @justaquickpinch, @drconniewang