Self-Worth, Child Birth, Fletcherism & Wellness @ Work Ft Vaishali Jog

Talking about self-worth often begins with weighing oneself on the physical or competitive scaleOften overlooked, but capable of making one deeply uncomfortable, self-worth and self-acceptance are key to psychological wellness.In this #Women’s History Month special episode, our guest is Vaishali Jog, a corporate professional turned health expert and fletcherism coach. After embracing motherhood, Vaishali decided to switch professions and while training her mind and body and bringing them back...