Self-Worth isn’t Selfish | Wajeeha Khan

Success on the outside, self-doubt on the inside? RTT hypnotherapist Wajeeha Khan explains why, and what to do about it.🔍 Inside the Episode(00:00) Why most people don’t know where their self-doubt begins(02:42) “We were not born thinking we weren’t enough”(05:13) The invisible weight of expectations you never chose(07:56) What a 4-year-old in Paris taught me about sabotage(11:44) Can trauma begin in the womb?(15:36) How your subconscious builds beliefs before age 7(19:20) “I didn’t cry—so they thought I was fine.”(23:10) The myth of pain as punishment(26:48) RTT explained: what hypnosis really is(30:40) What your childhood might be trying to tell you now(34:05) “I just want to feel safe” — when one sentence reveals everything(37:28) Why your mind resists healing (and how to outsmart it)(41:42) The truth about emotional pain we quietly carry(45:59) Resetting the belief that love = approval(49:33) Is your worth tied to your role? (The motherhood revelation)(53:01) You don’t need a title to be worthy(57:45) The moment you realize: “I don’t have to live this way”(1:00:10) The second life begins when you choose it(1:03:33) How to stop giving people the key to your happiness(1:07:50) Building a life—and identity—outside of your job(1:10:19) Why everyone needs therapy (yes, even you)(1:13:41) Wajeeha’s final message: start where you are