Self Worth, Three Core Wounds, and The Five Pillars of Consistency - Amy Lenius episode artwork

EPISODE · Oct 14, 2025 · 1H 28M

Self Worth, Three Core Wounds, and The Five Pillars of Consistency - Amy Lenius

from Substratum 611 · host Aren Jayanthan

Amy Lenius is a mother, professional speaker, Director of Group Coaching at Next Level University, and a Next Level Certified Holistic Success CoachAmy Lenius explores the psychology of self-sabotage and personal growth, focusing on the distinction between fear of success and fear of failure. She introduces a framework of three core wounds that unconsciously drive our behavior: "unlovable" (those who fear losing love and need social courage), "unwanted" (those who feel excluded and need vulnerability), and "defective" (those who struggle with competence and seek significance). Amy then breaks down her 5-Point Consistency Star, which includes self-belief, humility, sustainability, adaptability, and grit—emphasizing that sustainable habits require starting small and having "check the box" versions for difficult days. The overarching message is that growth is messy and non-linear, requiring us to show up imperfectly rather than waiting for perfect conditions, and that "lonely land" is a normal part of any growth journey.________________Website: https://www.substratum611.comShop Substratum 611: https://shop.substratum611.comSocial Media Links: https://www.substratum611.com/social-media-linksThis video is for entertainment purposes only.The focus is gaining clarity over agreement on different perspectives of various topics, with an emphasis on Continuous Improvement over Delayed Perfection.The views and opinions expressed in this video are those of the individual speakers and do not necessarily represent the perspectives of Substratum 611, any affiliated third parties, or the personal/professional affiliations of the speakers.

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Self Worth, Three Core Wounds, and The Five Pillars of Consistency - Amy Lenius

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