Selfcare Not Selfish Ep. 2: THIS is what’s going on when you don’t want to play with your kids OR work on your to-do list! episode artwork

EPISODE · Jun 5, 2025 · 4 MIN

Selfcare Not Selfish Ep. 2: THIS is what’s going on when you don’t want to play with your kids OR work on your to-do list!

from The Unbusy Mom - where your time breaks as a business mom (and why) · host Alyssa Wolff - Work/Life Balance Coach for Business Moms

How many times have you noticed this? It’s the gap between what you say you want (in your life, your calendar, or your habits) vs. what you actually do with that life (or calendar or habit).Hint hint: navigating this difference – coming to terms with it, reconciling it, changing it – is one of the biggest things we’ll do when you’re coaching with me. Because you’re going to come up against it time and time again, just like my client. Here’s what I told her; feel free to steal it for yourself.You’ve got this!AlyssaDe-stress daily life as a work-at-home mom: https://yourunbusylife.com/ Subscribe to your weekly Mompreneur Life Made Easy!🎧 New limited-time podcast series (only available through June): how to recharge faster on breaks (since you’re running a family AND a business) → TAP HERE How to truly treat yourself like your business’s top asset (in all the practical ways)The secret trick to making sure your mom brain is dealt with first, so you can actually slow down enough to restHow to diagnose what isn’t working about your current hobby + free time schedule Nope - you don't actually have to choose between the business you want and the life you want.That's what the Business Cleanout is for.You send me the messy version of your business, your responsibilities, your projects, your team, your life.I'll take your whole pile and turn it around within 30 days.Because you don't need to spend another month trying to make everything fit.You need to see what can change so you can crush the goals you've been dreaming about and still be there for the kids.→ Take a look at the Business Cleanout

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How many times have you noticed this? It’s the gap between what you say you want (in your life, your calendar, or your habits) vs. what you actually do with that life (or calendar or habit). Hint hint: navigating this difference – coming to terms with it, reconciling it, changing it – is one of the biggest things we’ll do when you’re coaching with me. Because you’re going to come up against it time and time again, just like my client. Here’s what I told her; feel free to steal it ...

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Selfcare Not Selfish Ep. 2: THIS is what’s going on when you don’t want to play with your kids OR work on your to-do list!

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