Selfcare Not Selfish Ep. 4: Do this to create an AMAZING Sunday routine for your family (so you can get the weekend downtime you need as a working mom!) episode artwork

EPISODE · Jun 12, 2025 · 5 MIN

Selfcare Not Selfish Ep. 4: Do this to create an AMAZING Sunday routine for your family (so you can get the weekend downtime you need as a working mom!)

from The Unbusy Mom - where your time breaks as a business mom (and why) · host Alyssa Wolff - Work/Life Balance Coach for Business Moms

Because you may be a mom, and a service provider, and a wife slash housekeeper, but you still need to keep the family running through the weekend (even though you’re “off” work for the business), and this doesn’t always lead to a break.So here’s how to not let the household swallow up your entire Saturday or Sunday so that you can actually enjoy a weekend break (just like your kids are doing).This scheduling hack comes from one of my client calls, when this client told me that her work week schedule was going great (yay!), but now her weekend was getting too crammed (leading to no downtime for her, and a very non-refreshed go-go-go start to every Monday).Here are the 2 tips I gave her. You’ve got this!AlyssaDe-stress daily life as a work-at-home mom: https://yourunbusylife.com/ Subscribe to your weekly Mompreneur Life Made Easy!🎧 New limited-time podcast series (only available through June): how to recharge faster on breaks (since you’re running a family AND a business) → TAP HERE How to truly treat yourself like your business’s top asset (in all the practical ways)The secret trick to making sure your mom brain is dealt with first, so you can actually slow down enough to restHow to diagnose what isn’t working about your current hobby + free time schedule Nope - you don't actually have to choose between the business you want and the life you want.That's what the Business Cleanout is for.You send me the messy version of your business, your responsibilities, your projects, your team, your life.I'll take your whole pile and turn it around within 30 days.Because you don't need to spend another month trying to make everything fit.You need to see what can change so you can crush the goals you've been dreaming about and still be there for the kids.→ Take a look at the Business Cleanout

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Because you may be a mom, and a service provider, and a wife slash housekeeper, but you still need to keep the family running through the weekend (even though you’re “off” work for the business), and this doesn’t always lead to a break. So here’s how to not let the household swallow up your entire Saturday or Sunday so that you can actually enjoy a weekend break (just like your kids are doing). This scheduling hack comes from one of my client calls, when this client told me that her work week...

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Selfcare Not Selfish Ep. 4: Do this to create an AMAZING Sunday routine for your family (so you can get the weekend downtime you need as a working mom!)

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This episode was published on June 12, 2025.

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