EPISODE · Jun 24, 2025 · 7 MIN
Selfcare Not Selfish Ep. 7: Do THIS, and you’ll quit-proof your business as a mom.
from The Unbusy Mom - where your time breaks as a business mom (and why) · host Alyssa Wolff - Work/Life Balance Coach for Business Moms
Because it’s not about how hard you can go for how long and where that’ll intersect with your no-doubt-wonderful-and-amazing 5-year plan.Or pushing yourself to meet every deadline, every timeline, every “would be great if our company hit this marker” for clients or course students.It’s about giving yourself the fuel you need for success – and I don’t mean the “quick gas up so you can get running again” kind of fuel.No, I’m talking the “so lit up about my purpose I can’t see myself quitting in 15 years from now” fuel. The personal family life that’s a complement to your CEO-self’s ambitions. That’s your life.‘Cause if you don’t, you’re accepting that burnout is real and that you deserve to go through it.You’ve got this!AlyssaLove your daily life as a work-at-home mom: https://yourunbusylife.com/ Subscribe to your weekly Mompreneur Life Made Easy!🎧 New limited-time podcast series (only available through June): how to recharge faster on breaks (since you’re running a family AND a business) → TAP HERE How to truly treat yourself like your business’s top asset (in all the practical ways)The secret trick to making sure your mom brain is dealt with first, so you can actually slow down enough to restHow to diagnose what isn’t working about your current hobby + free time schedule If you're curious about that strange personality type I mentioned... That's actually one of the five results on a quick quiz I created.→ If you don't know your archetype yet, you can find it here.
What this episode covers
Because it’s not about how hard you can go for how long and where that’ll intersect with your no-doubt-wonderful-and-amazing 5-year plan. Or pushing yourself to meet every deadline, every timeline, every “would be great if our company hit this marker” for clients or course students. It’s about giving yourself the fuel you need for success – and I don’t mean the “quick gas up so you can get running again” kind of fuel. No, I’m talking the “so lit up about my purpose I can’t see myself quitting...
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Selfcare Not Selfish Ep. 7: Do THIS, and you’ll quit-proof your business as a mom.
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