Selfish or Not? MOM EDITION

from Evolve Your Badass · host Lydia Joyce

In this episode I am giving my hot take around when fitness coaches online tell moms to be "selfish" and take care of themselves. Is it actually selfish? And how do you overcome the mom guilt?

Episode metadata supplied by the publisher feed · Published Dec 9, 2025

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Selfish or Not? MOM EDITION

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This episode was published on December 9, 2025.

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