Selfish or Self-Care

from Journey to There · host Traci Long DeForge

Traci and Russ dig into why being selfish is good for not only your well being but also your business. Traci talks about a time in her life where she was bouncing back from a place of total depletion of mind, body and spirit and what it was like to explore the idea of self care. Love the show? Subscribe, rate, review, and share! Here’s How » Join the Journey to There Community today: journeytothere.com Twitter Instagram Facebook Pinterest

Episode metadata supplied by the publisher feed · Published Oct 11, 2016

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