SelfTalk | TGV MindShift series | Part 2 of 4 | Gita Sethi | #TGV495

Tune into #TGV495 to get clarity on the above topic. Here are the pointers from Gita’s conversation with Naveen Samala on The Guiding VoiceContext Setting and TGV Mindshift Series IntroductionFirst rapid-fire round of random wordsWhat is self-talk and why it's important for our mental well-being and personal development?What role does self-talk play in personal growth and resilience, and how can individuals leverage self-talk as a tool for overcoming challenges and achieving their goals?How do positive and negative self-talk impact our mindset and behaviors, and what strategies can individuals use to cultivate more positive self-talk patterns?What are some common signs or indicators of negative self-talk, and how can individuals become more aware of and address these internal dialogues?How to challenge limiting beliefs or negative self-talk patterns that may be holding people back from reaching their full potential?Practical techniques or exercises that listeners can use to reframe negative self-talk and develop a more positive and empowering inner dialogue?Witty answers to second rapid-fire questionsHow can individuals integrate mindfulness and self-awareness practices into their daily routines to become more attuned to their self-talk patterns and make positive changes?Trivia: Cultural and Linguistic Variations of self-talkAbout the guest:Gita Sethi has Over 25 years of work experience in the IT industry as a UX Consultant and worked with IT services and product companies8 years of working experience with a US-based company as VP and Director for Company Global Operations.As a Life Coach, she enjoys conducting 1-on-1 Coaching sessions for all age groups to set up their outcomes and achieve them- Strategic Advisor: Helping entrepreneurs set up their companies with their business plans, processes, marketing strategies, and moreNLP (Neuro-linguistic Programming) Trainer & Practitioner conducting 1-on-1 and group sessions based on NLP Training Programs for Professional and Personal Development Mission: To help others to find their "Purpose" in their lives- DESIGNING LIFE -- Redesigning Minds – Beautifying LivesShe loves to help others connect with themselves using NLP tools and techniquesConnect with the guest on LinkedIn:https://www.linkedin.com/in/gitasethi/Tune into Part 1 of this series here:https://www.youtube.com/watch?v=ZRJXId2hM34CONNECT WITH THE HOST ON LINKEDIN:Naveen Samala: http://surl.li/tmksmIf you'd like to contribute to our mission, please donate (any amount of your choice) through Paypalhttps://paypal.me/NaveenSamlaTGV Inspiring Lives Volume 1 & 2 are on Amazon:Vol 2: Notion Press: http://surl.li/tmkryVol 1: Paperback:https://amzn.eu/d/4Y1HAXj#TGV is available in Hindi:https://youtube.com/@tgvhindiExplore more at: https://www.theguidingvoice.net Hosted on Acast. See acast.com/privacy for more information.