Sema Live | Episode 8 - Mental Health Day: A Peek Into Our Minds

We welcome you to the recording of the first LIVE broadcast of our headline podcast series, Sema Live!  This episode coincided with the 10th October World Mental Health Day. To mark the occasion, the Sema Live team sat down with Titilayo Ameh-Hill and Obi Abuchi, two well known, experienced professionals who make it their business to address issues of mental health and well-being in their daily work with fellow professionals across the globe. Titilayo and Obi have also created the Wellness Afrika Community on the HiA Network. With the growing awareness of mental health and wellness, our conversation focused on how this all relates to the experiences of Africans, and peoples of African descent: In our homes, friendship circles, places of work, and most of all within ourselves. Support the showTo learn more about Hosted in Africa - check us out in the HiA Networkwe are because you are!